Today i want to ask you seven questions.
1. What do you like to do?
2. How often do you do it?
3. What do you enjoy in life?
4. What is it that makes you happy?
5. Who are you spending your time with?
6. Are you where you want to be?
7. Do you have to change something to be where you want to be, do what you want to do, be with the person/people you want to be with and be happy?
I want to tell you a little bit about my biggest adjustment.
Studies show that people are more likely to be happy, when we celebrate self-time which means that we have at least 15 minutes for ourselves each day.
When we take time for us, we can do what we want – and that is important, at least for a quarter hour each day.
What do you think about that?
I can only speak for myself. I do, definitely need time for myself. Actually, a lot more than other people. I am a very sensitive person and I regularly need a whole day just for „me-time‘! Not much talking included! For a very long time, I thought that this wasn’t normal. And when I was younger, I wanted to be normal… But what the heck is „normal“ anyway and do I care? Not anymore… 🙂 because I love to be me. I love spending time with – only – me! And if this is not normal for you? That’s not my problem…
Love it, change it or leave it. It is that simple! It is not easy though. I know that! But you know what? It’s only one decision! If you want to spend a happy life and be satisfied, content and free: be! Just be happy! It is always yourself holding you back! I was holding back myself, too. I didn’t know how to live a life and take my very own decisions for a long time! Until I started to listen to my heart. The inner voice had become very quiet. Back then, I could barely hear that whispering voice that used to tell me to do what i love! But then I started looking for peace and calmness. I spent months traveling through the world to be able to listen to my inner voice again! And I changed… Now I can tell what I want! Now I know, what I want to do! I choose the right people to be with me! I am even very close with my parents again. It’s not magic. It’s me. Being me. And I respectfully love my Ohana, I cherish the wonderful moments that we spend together and I take advices from them! I am not lonely but I like to be alone. Learning that was a difficult lesson for me. But at the end of the day, I can say that even when I am not „normal“, I am perfectly imperfect! And I know that I want to spend a life including time for myself!
What kind of life us your kind of life?
Leave me a message or comment!
Let’s be happy!
Let’s make life worth living – each and every single day!